Hello, my name is Melissa and I suffer from adult acne. Even just writing these words brings to the surface a variety of emotions: anger and frustration. Helplessness. Shame. I’m nearly 40 years [...]

How much attention do you give your feet? Many of us are less aware of our feet than the rest of our body parts – unless we have pain or other discomfort, we tend to think of our lowest [...]

For many people, acne is part of their teen years, when hormonal changes in their bodies lead to breakouts on their faces. Once puberty is behind them, so are their days of applying zit cream. [...]

Allie Storey’s Holistic Skincare Journey I waited 50 years to start thinking about caring for my skin. I was a stay at home Mom who raised two wonderful boys who are now 21 and 22. They are [...]

Have you ever noticed a tiny white bump on your face and no matter how hard you tried, you just couldn’t pop it? That’s probably milia, or to put it more technically, a milium cyst. Milia are [...]

  Facials have long been touted as one of the most relaxing, refreshing ways to thoroughly cleanse and tone your skin; in fact, facial treatments in Western Europe and the United States date [...]

You may feel inundated with information about microdermabrasion at this point, so just to let you know, this is the last part of this series. We’d be remiss to leave you with all of that [...]

One of the greatest considerations in microdermabrasion treatment is the type of treatment you’ll be receiving. In microdermabrasion, one of two main methods is employed: a machine which ablates [...]

It’s a term we hear thrown around all the time: microdermabrasion. A friend says, “I’m getting microdermabrasion done this afternoon.” Your younger sister raves about her latest microdermabrasion [...]

The obvious benefits of facials are…well, obvious: they clean and moisturize your skin, are a wonderful opportunity to relax and enjoy some “me” time, and..well, they just feel good. Facial [...]

  Swapping out your regular facial moisturizer for oil brings on an almost-instantaneous reaction among women: we see our skin as it looked when we first started puberty, with the violent [...]

Caring for dry, irritated and cracked skin is essential to skin health and well-being and also, to feeling your best. Cracks in our hands and feet can be annoying and painful but also can be [...]

It’s the holiday season! The lights! The music! The dead, dry, flaky skin! Okay, so that last one wasn’t something we get too excited about. Winter brings about all kinds of excitement: ski and [...]

Peppermint Hand & Foot Sugar Scrub Recipe Ingredients ½ cup Organic Coconut Oil 1 cup Organic White Sugar  10 drops Organic Peppermint Essential Oil Wide Mouth Half Pint Mason Jars [...]

The Internet is all abuzz about why you should and shouldn’t use soap to wash your face. There are even plenty of people out there who have foregone washing altogether, except with water. At Soak [...]

A long summer spent soaking up rays and enjoying the great outdoors followed by harsh cold and frosty temperatures means trouble for a lot of Coloradans. Our climate isn’t particularly kind to [...]

The world of holistic skin care is one that is ever-expanding, allowing for care providers and consumers alike to enjoy a plethora of new and exciting treatments, ingredients and therapies. With [...]

Good For Your Skin Sunscreen Recipe Did you know you can easily make 100% natural sunscreen at home for this summer? Many plant oils provide SPF as high as 50, and often even [...]