Shopping local matters. Leaving reviews on Facebook, Yelp, Google, etc. when you have a great experience matters.   Spreading the word about a kind small-business owner or great [...]

  7 steps to pure bliss……     Open the door to Soak Spa & Foot Sanctuary and be greeted by the calming environment and the gentle staff.       Be led down a [...]

  I didn’t even know I needed a foot soak and massage.   Last week I had the opportunity to treat myself at Soak Spa & Foot Sanctuary. And that’s all that I thought it was – a [...]

What is Lagniappe?   A beautifully unique word that has been brought to Northern Colorado by way of Melissa Stewart, owner of Soak Spa and Foot Sanctuary.   Understood mainly in the [...]

Valentine’s Day is coming, and we at Soak Spa put together our list of the top four gifts to give to someone you love! Decadent Soak for Two One of the February specials, the Decadent Soak for [...]

If you’ve been following my journey to clear skin since the beginning, this is the post you’ve been waiting for. It’s definitely the post I was most excited to write – the post sharing my [...]

I’m back to recap my second month of my journey to clear skin, following a personalized acne skin care regimen with Soak Spa. If you need to get caught up, my introductory post can be found here, [...]

What comes to mind when you hear the phrase “self care”? If you’re like most people, you probably thought, “That sounds amazing, but I’m way too busy taking care of my [family, home, job, etc.] [...]

Hello, again – I’m back to recap my first month of focused and customized acne skin care with Soak Spa. If you missed my first post, introducing myself and sharing the start of my journey [...]

To us, caring for your mind, body, and soul isn’t complete without caring for your feet. If you haven’t yet visited our foot sanctuary, you might wonder what’s so great about soaking your feet. [...]

The benefits of massage are generally well-known: massage helps to decrease pain, lower stress levels, and improve circulation. At Soak Spa, you’ll notice your massage includes heat in every [...]

Hello, my name is Melissa and I suffer from adult acne. Even just writing these words brings to the surface a variety of emotions: anger and frustration. Helplessness. Shame. I’m nearly 40 years [...]

How much attention do you give your feet? Many of us are less aware of our feet than the rest of our body parts – unless we have pain or other discomfort, we tend to think of our lowest [...]

For many people, acne is part of their teen years, when hormonal changes in their bodies lead to breakouts on their faces. Once puberty is behind them, so are their days of applying zit cream. [...]

Allie Storey’s Holistic Skincare Journey I waited 50 years to start thinking about caring for my skin. I was a stay at home Mom who raised two wonderful boys who are now 21 and 22. They are [...]

Have you ever noticed a tiny white bump on your face and no matter how hard you tried, you just couldn’t pop it? That’s probably milia, or to put it more technically, a milium cyst. Milia are [...]

  Facials have long been touted as one of the most relaxing, refreshing ways to thoroughly cleanse and tone your skin; in fact, facial treatments in Western Europe and the United States date [...]

You may feel inundated with information about microdermabrasion at this point, so just to let you know, this is the last part of this series. We’d be remiss to leave you with all of that [...]

One of the greatest considerations in microdermabrasion treatment is the type of treatment you’ll be receiving. In microdermabrasion, one of two main methods is employed: a machine which ablates [...]

It’s a term we hear thrown around all the time: microdermabrasion. A friend says, “I’m getting microdermabrasion done this afternoon.” Your younger sister raves about her latest microdermabrasion [...]